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Revamping your diet? Back on the treadmill? What about your vitamin and supplement intake? Every January, like clockwork, we all hit the reset butt...

How are you feeling? It’s that time of year again—you’re starting to get the sniffles, but not sure if it’s seasonal allergies flaring up or the be...

Anthocyanins are the pigments that give red, blue, and purple fruits and vegetables their rich coloring. They also provide several benefits for the body. Find out which foods have the highest concentration.

It’s time. It’s time to get out of the house. Summer’s here, we have vaccines, and American’s are ready to trek across this beautiful land once aga...

According to the Mayo Clinic, antioxidants are nutrients found in food that may help protect your body’s cells against free radicals. Studies have ...

Our extracts, syrups, and jams are made with American elderberries harvested at peak season and crafted for the highest natural potency possible. It’s not yet a common ingredient in elderberry supplements; so as you can imagine, we often get questions about our farm-fresh, minimally processed elderberries. We’re here to keep you in the loop about all the latest scientific findings. 

Increased carbs, gluten, and sugar coupled with holiday stress, travel, and lack of sleep can be rough on digestion. Check out these tips on how to keep your gut happy and healthy this Christmas.

Elderberry has soared in popularity recently, because it’s naturally packed full of immune-boosting nutrients. Find out why this upward trajectory makes quality and transparency more important than ever.  

Okay, can elderberry stimulate a cytokine storm? If this question has been on your mind lately (you’re not alone), you’ve come to the right place. We dove into the research and found several recent studies debunking the cytokine storm gossip. Cue back up your daily dose of elderberry gummies.

Traditional cultures around the world have turned to elderberry and other natural herbs and plants for a millennium to help keep themselves healthy...

What are the symptoms of COVID-19 and what should you be doing to protect yourself and your family? According to the World Health Organization, “The most common symptoms are fever (88%) and dry cough (68%)...

Chief among the CDC’s recommendations for flu treatments are antiviral medications, and elderberry is one of nature’s most effective antivirals. According to an article in Science Daily published April 23, 2019, compounds from elderberries.....

Norm’s Farms makes a variety of elderberry supplements for the whole family.  Our line of elderberry supplements includes Elderberry Extract, made from whole elderberries and containing no added sugars or other ingredients, our Elderberry Wellness Syrup, which is made....

We all know how it starts: first you get that funny tickle in the back of your throat and notice that your neck feels tender and achy...

“Full of antioxidants” appears almost everywhere these days. Wine, chocolate, vegetables and fruits all boast their antioxidant...