• Wellness Smoothie

November 22, 2014 0 Comments

A Wellness Smoothie is loaded with fiber, probiotics and antioxidants, and is a great way to get your healthy day off to a good start.

Delicious as is, you can also substitute 3/4 cup of berries, peaches, mango or other fruit for the pear in this recipe to make your own healthy smoothie combinations.  Try serving it to the kids as a healthy after-school treat.  The recipe makes two 8 ounce servings and is a great way to get your calcium, probiotics, vitamins, minerals and your daily serving of elderberry!



Ingredients
  • 2 Tablespoons Norm's Farms Elderberry Wellness Syrup
  • 1 fresh ripe pear
  • 1 fresh ripe banana
  • 1/2 cup plain Greek Yogurt
  • 1/2 cup coconut milk
Directions
  1. Place all ingredients in a blender and blend at high speed until smooth.  Divide between two glasses and enjoy!






Also in Breakfast

Waffles and Fresh Berries with Blueberry Elderberry Syrup
Waffles and Fresh Berries with Blueberry Elderberry Syrup

February 27, 2019

Looking for a quick breakfast that fills you up, delivers protein, antioxidants and incredible flavor and all for under 300 calories a serving? You’ve found it! Norm’s Farms partnered....

Continue Reading

Black Elderberry Chia Pudding
Black Elderberry Chia Pudding

October 29, 2018

Try out our Black Elderberry Chia Pudding that includes loads of antioxidants and superfoods. Between the black elderberry, cinnamon, and chia seeds you are also getting anti-inflammatory properties that are very beneficial for your morning routine!

Continue Reading

Black Elderberry Breakfast Bowls
Black Elderberry Breakfast Bowls

October 21, 2018

Breakfast can be a tough time for busy families. Getting kids to eat a healthy breakfast can be even harder! Try putting some healthy fun in your weekend breakfast with our Black Elderberry Breakfast Bowls.

Continue Reading

Learn about the wonders of elderberry

elderberry supplement trio with ripe elderberries in the fore ground