Not Just for Colds and the Flu... Allergies, too!
What's in your Wellness Kit?
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Over ten thousand followers highlight our ongoing commitment to the wellness community.
We use high-quality elderberries to create our products and honey, cloves, and cinnamon in our wellness syrups from trusted, tested, inspected, suppliers.
Major Cold & Flu Relief
Elderberry extract has been shown to be a safe, cost=effective and quick way to relieve symptoms – thank you anthocyanidins, which have their highest concentration in this tiny berry.
Ease Allergies
Calm an overreaction of the immune system when allergy symptoms hit.
Sinus Infection Aid
Elderberries have a great anti-inflammatory properties.
Elderberry from Ancient Times to Today
Elderberry is one of the most widely used medicinal plants around the world. Commonly taken as a supplement, it is best known for helping to relieve cold and flu symptoms. Because raw elderberries are very tart and potentially toxic, they must be cooked before consumption.
Historically, Indigenous peoples used elderberries to treat fevers and rheumatism, while ancient Egyptians valued the plant for improving skin health and healing burns. Today, elderberries continue to be harvested and used in traditional remedies throughout many parts of Europe.
Elderberries offer a range of potential health benefits. In addition to being rich in nutrients, they may help ease cold and flu symptoms, support cardiovascular health, and reduce inflammation and infections. They are low in calories and high in vitamin C, dietary fiber, and antioxidants, including phenolic acids, flavonols, and anthocyanins.
Key Benefits of Elderberries
High in Nutrients:
Elderberries are a low calorie food packed with antioxidants.
One cup (145 grams) of fresh berries contain 106 calories, 26.7 grams of carbs, and less than 1 gram each of fat and protein
High in Vitamin C:
There are 52 mg of vitamin C per cup of fruit, which accounts for 57% of the daily value
High in Dietary Fiber:
Elderberries contain 10 grams of fiber per cup of fresh berries, about 36% of the daily value
Good Source of Phenolic Acids:
These compounds are potent antioxidants that can help reduce damage from oxidative stress in the body.
A Good Source of Flavonols:
Elderberry contains the antioxidant flavonols quercetin, kaempferol, and isorhamnetin.
Rich in Anthocyanins:
These compounds give the fruit its characteristic dark black-purple color and are a strong antioxidant with anti-inflammatory effects.
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